That’s it. You’re serious about changing your life around. You’re taking the right steps. Yet . . . you don’t see the change and are starting to get discouraged. I always like to use the analogy of losing weight. Take someone who is 100 pounds overweight. It took them a long time to get there. They start eating right and exercising and then get on the scale and don’t see immediate change. It takes time but you have to be persistent and consistent.
What’s important is to look forward and not back. In changing your life around, what you focus on is the direction you will go in and if you continue to focus on not making progress, guess what? That’s what you’ll get. As difficult as it may seem, what you need to do is continue looking at the direction you want to go in and you’ll start to see changes. In fact, one positive way of doing this is if you start to see small things happen, be joyful. Blair Singer speaks about this and has great information on your mindset in changing your life around. If you are grateful for the small things, they will start to grow into more.
There’s a great article that was written on changing your life around and taking the right steps. You can read it HERE.
But let’s say you made the decision and you are taking the right steps in changing your life around. So what do you do when you have something negative happen, or nothing seems to be happening and you feel like you’re doing all you can in changing your life around? How do you change focus? Something I have heard from many different motivational speakers is to first say “Cancel” “Cancel” (I know, I know, it sounds silly but what you are doing is interrupting your thought process) You can even picture a big red circle with a diagonal line through it. Then think about what you do want. And feel the emotions. Emotions are so powerful in helping you to attract to you what you need and making it happen. Another example I have heard is if you think about watching TV, you are passively watching something and know it’s not real. But if you are an actor, you “become” the role and it is real.
But it is difficult when you are among the trees, to know there is a clearing ahead with your dreams coming true. In shifting focus when something negative happens, Tony Robbins, who I really enjoy watching and is very motivating and fantastic material in changing your life around, had a great example. He shared that when a race car driver is in a spin, in order to get out of the spin, you have to look at where you want to go, not at the disaster you are heading for. When you do that, your body automatically turns the car towards your focus. So think about it . . . what are you focusing on?
Here is a great video from Tony Robbins that can help you to get your life back on track in changing your life around:
Hope you found this helpful.
Wishing you an awesome life!
Kathy
And if you are seeking to be healthier and/or creating extra wealth in your life, please contact me as I would love to share about the company Jump to Health. 🙂 You can reach me on 404-827-8102.
Independent Jump To Health™ Distributor