Are you seeking to boost your immune system? Seeking to be healthier? Discover how just drinking tea can help to support your immune system AND learn about the new kid on the block that’s even better!
Tea’s history goes back 5,000 years ago. And not only is it widely known that there are many health benefits to drinking tea, there
are numerous studies to support this. Depending on the tea, some provide more of a health advantage then others, but there is definitely plenty of evidence that teas may help boost your immune system, fight off inflammation and help ward off other health challenges.
With everything that is happening today, more people are seeking natural solutions to be healthier. You may wonder how something as simple as drinking tea, can help support your Immune Health.
One of the key reasons is teas are rich in polyphenols, known as flavonols. These antioxidants can help protect your body against free radicals caused by anything from pollution, ultraviolet rays or even cigarette smoke as well as just being a natural byproduct of normal processes in cells. According to Medical News Today, free radicals are unstable atoms that can damage cells, causing illness and aging.
So how do teas fit into the picture with their antioxidants? According to Health Harvard, Antioxidants neutralize free radicals by giving up some of their own electrons. In making this sacrifice, they act as a natural “off” switch for the free radicals.
Today, I am going to share with you about 3 teas … black tea, white tea and green tea. While all 3 teas are from the same evergreen plant, Camellia Sinensis, they are different because of how they are prepared and therefore offer some different benefits.
Then I’ll share about how you can not only get all the benefits of those 3 teas in one drink, but you can also have additional benefits too!
First let’s talk about green tea and your immune system and other benefits too!
Green Tea has many benefits from promoting heart, liver, and brain health to improving your skin and even reducing the risk of cancer* Many studies have shown that green tea extract can promote weight loss, blood sugar regulation, disease prevention, and exercise recovery. It can also help keep your skin and liver healthy, reduce blood fat levels, regulate blood pressure, and improve brain health.
Source: https://www.healthline.com/nutrition/10-benefits-of-green-tea-extract
Black Tea contains plenty of antioxidants, which can provide several health benefits. These include improved cholesterol and better gut health. It may boost heart health and black tea can help improve focus due to its content of caffeine and an amino acid called L-theanine. This amino acid increases alpha activity in the brain, which can help improve focus and alertness.
Source: https://www.healthline.com/nutrition/black-tea-benefits
White tea is packed with antioxidants, which makes it an incredibly healthy tea. Studies have linked white tea and its components to a variety of impressive health benefits, including a lower risk of heart disease and cancer. It may also help you lose weight, protect against osteoporosis and more!
Source:https://www.healthline.com/nutrition/white-tea-benefits
Now that you have read some of the benefits you can receive from drinking tea, I’d like to share with you about the new kid on the block.
What if you could have a drink that tastes delicious, is a combination of black tea, green tea and white tea, but also has Vitamin C, which has many benefits including boosting immunity, and protecting memory as we age.
And … it has Rhodiola which is an herb that has been used by Olympic Athletes for decades to help support stamina and endurance. It is also an ‘adaptogen’ that can boost you when you are feeling down, or help calm you if you are feeling stressed.
Along with Yerba Mate, which has been said to have the strength of coffee, the health of tea, and the happiness of chocolate, all in one balanced energy feeling.
Key Benefits:
– Boost immune health
– Boost Energy, Metabolism, Mood
– Boost skin health, gut health
– Support better memory, focus
– Fight fatigue
– Boost gut health
and a whole lot more.
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To Your Health.
Kathy
Katherine Smith
404-827-8102
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.