Hi! If you found this article, I am assuming you know the importance of getting fruits and vegetables in your diet. In fact …Harvard health shared a study by the journal Circulation, comparing people who ate just two servings of fruits or vegetables each day, to people who ate five servings per day and the ones who had five servings had: a 13% lower risk of death from any cause a 12% lower risk of death from heart disease or...
Read MoreIf you have found this article, I am assuming you are on or considering the Keto Diet and wondering what are BHBs and how can they help. For those of you who are unfamiliar with the Keto Diet, it is a low-carb, high-fat eating plan that modifies the way the body metabolizes the fuel it uses to produce energy. When carbohydrate intake is limited, the body converts fatty acids into ketone bodies. The body then uses these ketones for...
Read MoreAre you seeking to boost your immune system? Seeking to be healthier? Discover how just drinking tea can help to support your immune system AND learn about the new kid on the block that’s even better! Tea’s history goes back 5,000 years ago. And not only is it widely known that there are many health benefits to drinking tea, there are numerous studies to support this. Depending on the tea, some provide more of a health...
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Read MoreHi all! Calling for all people who loved the ViSalus Vi Shake! And if you never tried it, but are interested in either losing weight, gaining muscle or just being overall healthier with a shake that is above the rest, read on. My name is Kathy and I am so excited to share this with you. I am with a 3 year old company that has been started by the same person who created the shake that grew a company, and helped people live...
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